How long does it take to make Pan Fried Brussel Sprouts Recipe?

The total time to make Pan Fried Brussel Sprouts Recipe is 20 minutes. Preparation takes 5 minutes and cooking takes 15 minutes.

How many servings does this Pan Fried Brussel Sprouts Recipe recipe make?

This recipe makes 2 servings of Pan Fried Brussel Sprouts Recipe.

What type of cuisine is Pan Fried Brussel Sprouts Recipe?

Pan Fried Brussel Sprouts Recipe is a Indian dish from the Sabzi Recipes category.

Pan Fried Brussel Sprouts Recipe

Name: Pan Fried Brussel Sprouts Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 300 grams Brussel sprouts; 3 cloves Garlic finely chopped; 1/2 teaspoon Black pepper powder; 1/2 teaspoon Mixed Herbs (Dried); 1/2 teaspoon Garlic Salt; 2 teaspoon Extra Virgin Olive Oil

Nithya Anantham

November 4, 2020

2733 Ratings

Pan Fried Brussel Sprouts Recipe - Recipe image with step-by-step cooking instructions

Time:Prep: 5 M|Cook: 15 M|Total: 20 M

Makes:2 Servings

Meal:Side Dish

Cuisine:Indian

Brussels Sprouts resemble mini cabbages and are an excellent source of Vitamin C and K. Brussels Sprouts contain the highest amount of glucosinolate, which helps in fighting cancer. It also has the highest amount of omega-3 fatty acids, good for lowering high cholesterol and aiding in weight loss. Pan Fried Brussels Sprouts Recipe is a quick stir fry using brussel sprouts. The garlic adds a nice flavour to the dish.

Serve the Pan Fried Brussels Sprouts Recipe for a light dinner along with a hearty Tomato Noodle soup.

If you like this recipe, you can also try other Brussels Sprout recipes such as

Serve the Pan Fried Brussels Sprouts Recipe for a light dinner along with a hearty Tomato Noodle soup.

If you like this recipe, you can also try other Brussels Sprout recipes such as