Papaya Banana Smoothie Recipe
Yummy and healthy fruit blend, Papaya Banana Smoothie is a perfect dish to give to your kids as an after school snacks. You can also serve it with your breakfast.
Papaya Banana Smoothie is a delicious smoothie recipe with a blend of papayas and bananas. The smoothie just came into existence when I had a lot of ripe papayas and thought a smoothie would be a great way to include papayas in the daily diet.
With the addition of bananas, the smoothie tastes really delectable and its wholesome too.
Did you know: Papayas offer not only the luscious taste but are rich sources of antioxidant nutrients such as carotenes, Vitamin C, and flavonoids. Papaya also contains folate, pantothenic acid; and the minerals, potassium, copper, magnesium and the fiber. Together, these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer.
If you like this recipe, try more Smoothie Recipes that you can give your kids as an after school snacks:
- 2 cups Milk
- 1/2 cup Papaya , peeled and diced
- 1 Ripe Bananas , diced
- 6 Dates , pitted and chopped
- 4 Ice cubes
How to make Papaya Banana Smoothie Recipe
To begin making the Papaya Banana Smoothie Recipe, combine the 1 cup of milk, banana, papaya, dates and ice cubes in a blender or grinder. Blend the smoothie to get the smooth consistency.
Once blended smooth add the dates and the remaining glass of milk, blend the smoothie once again to combine all the ingredients.
Pour the Papaya Banana Smoothie into the tall glasses, garnish with chocolate shavings and serve.
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