Asian Style Bean Sprout & Corn Salad Recipe

September 20, 2022

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Asian Style Bean Sprout & Corn Salad Recipe
Time:Prep: 30 M|Cook: 0 M|Total: 30 M
Makes:3 Servings
Cuisine:Continental

This Bean Sprout & Corn Salad Recipe is a delicious blend of bean sprouts, star fruit, steamed corn and green leaves like lettuce or any other salad leaves.

You can skip the star fruit and get on with making the salad with all the other ingredients. 

This salad is made sweet and tangy  its sweet and tangy, refreshing and delicious. Perfect for summertime dinner with friends.

Serve Bean Sprout & Corn Salad Recipe with Israeli Couscous Minestrone Soup Recipe and Classic Grilled Tomato Cucumber Chutney Sandwich Recipe for a filling dinner.

If you are looking for more salad recipes, here are a few more

  1. Couscous Salad with Raw Mangoes
  2. Fresh & Juicy Chickpea Salad with Fruits & Vegetables
  3. Carrot Cucumber Tomato Salad with Lemon and Coriander Recipe
  4. Fresh Garden Salad Recipe

Ingredients

Ingredients for dressing

    200 grams Bean Sprouts
    100 grams Star fruit, roughly chopped
    1/4 cup Sweet corn, steamed
    1 Red Bell pepper (Capsicum), finely chopped
    2 Spring Onion (Bulb & Greens), finely chopped
    Iceberg lettuce, small bunch, roughly torn
    1 Lemon, juiced
    2 teaspoons English Mustard Sauce
    1 teaspoon Sesame (Gingelly) Oil
    1 teaspoon Soy sauce
    2 teaspoons Honey
    1 teaspoon Sesame seeds (Til seeds), toasted
    Red Chilli flakes, as needed
    1 Dry Red Chilli, finely chopped
    1 pinch Garlic powder
    Salt, to taste

Instructions for Asian Style Bean Sprout & Corn Salad Recipe

    1

    To begin making the Bean Sprout & Corn Salad Recipe, we will first light cook the bean sprouts by tossing it in a wok.

    2

    Heat a teaspoon of oil in a wok on medium heat; add in the spring onions, the red peppers, and the bean sprouts. Stir fry on high heat for a couple of minutes until just about cooked.

    3

    Turn off the heat and transfer the sprouts to a large salad bowl and allow it to cool. Add in the remaining salad ingredients- star fruit, roughly chopped, steamed sweet corn and green salad leaves. Cover and keep the bowl in the fridge. 

    4

    Prepare the dressing for the salad, by combining all the ingredients in a bowl - lemon juice,  mustard sauce, sesame oil, soy sauce, honey, toasted sesame seeds, chilli flakes, chopped red chilli, garlic powder and salt to taste, whisk it well. 

    5

    Add the dressing and toss the salad. Check for the salt and spice levels and adjust to suit your taste.

    6

    Serve Bean Sprout & Corn Salad Recipe with Israeli Couscous Minestrone Soup Recipe and Classic Grilled Tomato Cucumber Chutney Sandwich Recipe for a filling dinner. 

Editor's Notes:

Note: Pour the dressing into the salad only when you are ready to serve. So essentially you can toss the salad ingredients and refrigerate it (covered) and once you are ready, toss the dressing into the salad and serve immediately for the best flavor. 



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