Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion Recipe

Name: Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Continental
Ingredients: 4 null Egg whites; 1 null Onion; 1/2 cup Spinach tightly packed; 1 tablespoon Butter (Salted) plus extra; 2 tablespoon Cheddar cheese; null Salt to taste; null Black pepper powder to taste

Jyothi Rajesh

July 26, 2024

1417 Ratings

Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion Recipe

Time:Prep: 10 M|Cook: 15 M|Total: 25 M

Makes:2 Servings

Meal:World Breakfast

Cuisine:Continental

We love to eat eggs in breakfasts but if given a chance we can eat them in lunch and dinner too. Eating egg whites every day ensures we get the required protein content. Making scrambled eggs with egg whites is been followed in most households. Add spinach to get the extra nutrients. Caramelized onions give a nice flavour to the scrambled eggs.

Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast.

You can also try other egg recipes like

Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast.

You can also try other egg recipes like

Ingredients

4 Egg whites

1 Onion

1/2 cup Spinach, tightly packed

1 tablespoon Butter (Salted), plus extra

2 tablespoon Cheddar cheese

Salt, to taste

Black pepper powder, to taste

Instructions for Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion Recipe

To begin with Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion, thinly sliced the onions. Wash spinach leaves and chop them into small pieces.

Add 1 tablespoon of butter in a skillet. Add thin slices of onions and sauté until it turn light golden brown (caramelized onions).

Next add chopped spinach and cook until spinach until soft. Whisk egg whites along with salt and pepper well until frothy.

Pour the whisked egg whites into the skillet and turn the heat down. Use a spatula to fold the eggs from the edge of the pan into the centre until they are fully cooked.

This will help keep them light and fluffy. They should only cook for about 30 seconds as this will keep the texture perfect.

Turn off flame and add grated cheese.

Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast.