1

To begin making the Light and Healthy Spinach Soup Recipe, we will first get all the ingredients ready.

2

Heat oil in large saucepan;add in the garlic and celery and saute for a few seconds. Add in the chopped spinach, sprinkle some salt and saute on medium heat until the spinach is wilted and cooked.

3

Add all the ingredients into a blender, and blend to make a smooth puree.

4

Note: If your blender does not take in hot ingredients, then allow the blender to cool completely and then add the ingredients to the blender.

5

Once blender, pour the Spinach Soup into as sauce pan. Adjust the consistency of the soup by adding more or less milk or water/stock. Check the salt and pepper levels and adjust to suit your taste.

6

Bring the soup to a boil only when you are ready to serve to retain the maximum nutrition.

7

Serve Light And Healthy Spinach Soup Recipe with a bread like Whole Wheat Seeded Loaf Recipe and Cape Gooseberry Salad Recipe to make a complete meal.

Note:  You can also add a boiled potato to the soup to give it a richer and creamier taste.