Archana's Kitchen

Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes

July 4, 2019

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Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 15 M|Total: 25 M
Makes:2 Servings

Oats Pesarattu recipe is a delicious and healthy take on the traditional Andhra Pesarattu recipe. Pesarattu is a crepe that is made from lentils and rice. In this recipe Oatmeal is added to make it even healthier. It is a very clever way of including the power packed oats into the dish without compromising on the Pesarattu taste.

Oats Pesarattu is a diabetic friendly recipe and is low in calories. It is also high in protein and full of fiber. It makes for a filling and tasty breakfast. 

Serve Oats Pesarattu recipe for breakfast with spicy Red Chilli Coconut Chutney Recipe - South Indian Chutney and  South Indian Filter Coffee Recipe With Filter Coffee Powder.

Have a peek at more of Andhra cuisine here

  1. Andhra Style Beetroot Vepudu Recipe (Stir Fried Beetroot)
  2. Andhra Style Pappu Charu Recipe (Lentil Soup Style Curry)
  3. Khubani Ka Meetha Recipe (A Rich Hyderabadi Nawabi Dessert)
  4. Pappu Chekkalu Recipe (Andhra Style Spiced Rice Cracker)

Ingredients

    1 cup Green Moong Dal (Whole), soaked for 3 hours
    1 cup Oats Flour
    1 inch Ginger
    2 Green Chillies
    Salt, to taste
    Oil, to make pessaratu

Instructions for Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes

    1

    To begin making Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes, soak the green gram dal for 3 hours.

    2

    Grind green gram dal along with ginger and green chillies into a smooth paste in mixer grinder. The consistency of the batter should be a little thicker than the normal dosa batter.

    3

    Transfer the green gram batter to a big bowl and add the oatmeal flour to the batter, season with salt and stir well to combine.

    4

    Heat the skillet or dosa pan and grease the surface with a bit of oil.

    5

    Pour a ladle full of the Oats Pesarattu batter and spread it in swift circular motions to make a thin crepe. Once the bottom of the pesarattu is cooked, flip it over to cook the other side for a few more seconds until  golden  brown in color.



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