How long does it take to make Pattani Sundal Recipe - Green Peas Sundal Recipe?

The total time to make Pattani Sundal Recipe - Green Peas Sundal Recipe is 50 minutes. Preparation takes 30 minutes and cooking takes 20 minutes.

How many servings does this Pattani Sundal Recipe - Green Peas Sundal Recipe recipe make?

This recipe makes 4 servings of Pattani Sundal Recipe - Green Peas Sundal Recipe.

What type of cuisine is Pattani Sundal Recipe - Green Peas Sundal Recipe?

Pattani Sundal Recipe - Green Peas Sundal Recipe is a South Indian Recipes dish from the Indian Snack Recipes category.

Pattani Sundal Recipe - Green Peas Sundal Recipe

Name: Pattani Sundal Recipe - Green Peas Sundal Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: South Indian Recipes
Ingredients: 2 cups Green peas (Matar) steamed; 1 teaspoon Mustard seeds (Rai/ Kadugu); 1/2 teaspoon White Urad Dal (Split); pinch Asafoetida (hing); 2 Dry Red Chillies; 1 inch Ginger grated; 2 Green Chillies finely chopped; 1/4 cup Fresh coconut grated; 1 sprig Curry leaves; 1 teaspoon Oil; Salt to taste

Nithya Anantham

March 19, 2018

2010 Ratings

Pattani Sundal Recipe - Green Peas Sundal Recipe - Recipe image with step-by-step cooking instructions

Time:Prep: 30 M|Cook: 20 M|Total: 50 M

Makes:4 Servings

Meal:Side Dish

Cuisine:South Indian Recipes

Green Peas is known as Pattani in Tamil. Pattani Sundal is a delicious yet easy dish to prepare. The green peas is tempered with simple south indian spices, green chillies and ginger and garnished with freshly grated coconut bringing out the delicious taste.

Usually, during the Navratri festival, various prasad are prepared using dried legumes. This Pattani sundal recipe is made similar and is packed with nutrition too.

Did you know: Peas are powerhouse of nutrition that are a boon for your health - it is packed with vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus and so much more. Green peas is also a good source of energy, fiber, protein and essential vitamins.

Serve the Pattani Sundal as an evening snack along with a cup of Kumbakonam Filter Coffee Recipe during Navratri or as a healthy tea time snack along with a glass of Banana And Mango Smoothie Recipe .

If you liked the Pattani Sundal Recipe you can try our other Sundal recipes:

Usually, during the Navratri festival, various prasad are prepared using dried legumes. This Pattani sundal recipe is made similar and is packed with nutrition too.

If you liked the Pattani Sundal Recipe you can try our other Sundal recipes:

Ingredients

2 cups Green peas (Matar), steamed

1 teaspoon Mustard seeds (Rai/ Kadugu)

1/2 teaspoon White Urad Dal (Split)

pinch Asafoetida (hing)

2 Dry Red Chillies

1 inch Ginger, grated

2 Green Chillies, finely chopped

1/4 cup Fresh coconut, grated

1 sprig Curry leaves

1 teaspoon Oil

Salt, to taste

Instructions for Pattani Sundal Recipe - Green Peas Sundal Recipe

To begin making the Pattani Sundal, steam the green peas in the pressure cooker. Place the green peas in a pressure cooker with 2 tablespoons water. Pressure cook for one whistle and turn off the heat.

Release the pressure immediately by running it under cold water. This will help retain the color of the green peas.

Heat oil in a pan on medium flame, add the mustard and urad dal and let it crackle. Allow the urad dal to turn golden brown and crisp.

Add a pinch of asafoetida, green chillies and curry leaves and let it splutter.

To this add the steamed pattani and grated ginger and saute for 2-3 minutes.

Add the grated coconut and season the Pattani Sundal with salt; give it a good mix and turn off the heat.

Serve the Pattani Sundal along as an evening snack along with a cup of Kumbakonam Filter Coffee Recipe during Navratri or as a healthy tea time snack along with a glass of Banana And Mango Smoothie Recipe .

Recipe Tags

South Indian Recipes,Healthy Recipes,Navratri Recipes,No Onion No Garlic Recipes,Quick & Easy Recipes,Green Peas (Matar/ Pattani) Recipes,Dussehra Festival Recipes,Sundal Recipes

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