Spinach And Sweet Potato Bombs Recipe

Name: Spinach And Sweet Potato Bombs Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Continental
Ingredients: 2 null Sweet Potatoes skin peeled and cut into chunks; 1 cup Spinach chopped; 1 null Onion chopped; 4 cloves Garlic chopped; 1 teaspoon Dried Thyme Leaves; 2 teaspoon Dried oregano; 2 teaspoon Red Chilli flakes; 1 teaspoon Black pepper powder; 1 null Lemon juice; null Salt to taste; null Oil

Archana's Kitchen

July 4, 2023

3277 Ratings

Time:Prep: 10 M|Cook: 30 M|Total: 40 M

Makes:4 Servings

Meal:Appetizer

Cuisine:Continental

Spinach and Sweet Potato Bombs Recipe is a wonderful recipe to be made from a mixture soft and light sweet potato with a healthy pairing of spinach leaves. The mixture is flavored with simple seasonings like oregano, thyme and crushed pepper.

It is then fried till crisp on a kuzhi paniyaram pan, which is the best option of cooking the appetizer as it uses less oil. These will become the best option as a kids after school snack or as a healthy version of a party appetizer.

Serve the Spinach and Sweet Potato Bombs Recipe along with Tzatziki Recipe - A Greek Yogurt Dip and White Bean Salad with Onions and Bell Peppers by the side.

If you are looking for more Appetizer Recipes, here are some :

Serve the Spinach and Sweet Potato Bombs Recipe along with Tzatziki Recipe - A Greek Yogurt Dip and White Bean Salad with Onions and Bell Peppers by the side.

If you are looking for more Appetizer Recipes, here are some :

Ingredients

2 Sweet Potatoes, skin peeled and cut into chunks

1 cup Spinach, chopped

1 Onion, chopped

4 cloves Garlic, chopped

1 teaspoon Dried Thyme Leaves

2 teaspoon Dried oregano

2 teaspoon Red Chilli flakes

1 teaspoon Black pepper powder

1 Lemon juice

Salt, to taste

Oil

Instructions for Spinach And Sweet Potato Bombs Recipe

To begin making the Spinach and Sweet Potato Bombs Recipe, we will boil the sweet potato in a pressure cooker with water for about 4 whistle till they are soft.

Heat a kadai with oil, add chopped garlic and saute until they soften. Add chopped onions and saute them till they turn translucent.

Add spinach leaves and saute till the spinach leaves leave out water and completely dries up. Add all the seasonings mentioned above including thyme leaves, dried oregano, red chilli flakes and black pepper powder.

Add in the cooked sweet potato and sprinkle salt according to your palate. By using potato masher, mash them well and combine the mixture together.

Switch off the heat and allow it cool down. Shape them into medium sized balls and keep it aside.

Heat a kuzhi paniyaram pan with little oil in each cavities. Place the kofta balls in the pan's cavities; drizzle the kofta's with a little oil and pan fry them until golden brown on both sides.

You will have to flip the kofta balls so they fry on all sides evenly. You can serve it with a dollop of cream on top and some toasted nuts.

Serve the Spinach and Sweet Potato Bombs Recipe along with Tzatziki Recipe - A Greek Yogurt Dip and White Bean Salad with Onions and Bell Peppers by the side.