Spring Onion & Roasted Garlic Brown Rice Recipe

May 27, 2023

0

4392


Spring Onion & Roasted Garlic Brown Rice Recipe
Time:Prep: 30 M|Cook: 35 M|Total: 1h 5min
Makes:4 Servings

Spring Onion & Roasted Garlic Brown Rice Recipe is a super healthy rice preparation made using brown rice, using the pressure cooker cooking method. 

Here the brown rice is soaked for a while before adding it to a mixture of garlic and spring onion bulbs cooked in olive oil. 

The prepared Spring Onion & Roasted Garlic Brown Rice is then fluffed and tossed with lush fresh green spring onions leaves that instantly uplift the dish. 

Serve Spring Onion & Roasted Garlic Brown Rice along with Chicken with Creamy Mushroom Sauce Recipe or Spinach Ricotta Balls in Garlic Tomato Basil Sauce Recipe, and a side of Pan Roasted Zucchini & Mushroom Recipe. Serve Greek Yogurt Chocolate Mousse Recipe as dessert. 

Try our other brown rice recipes: 

  1. Vegetable Fried Brown Rice Recipe
  2. Mushroom Methi Brown Rice Recipe
  3. Mexican Brown Rice and Quinoa Casserole Recipe

Ingredients

    1-1/2 cup Brown Rice, washed and soaked
    1 tablespoon Extra Virgin Olive Oil
    6 cloves Garlic, finely chopped
    1/4 cup Spring Onion (Bulb & Greens), bulbs
    Salt, to taste
    1/4 cup Spring Onion Greens

Instructions for Spring Onion & Roasted Garlic Brown Rice Recipe

    1

    To begin making Spring Onion & Roasted Garlic Brown Rice Recipe, keep the rice soaked for a minimum of 30 minutes. 

    2

    Heat a pressure cooker with olive oil on medium flame, to this add the garlic cloves and roast until it turns into a light brown colour. 

    3

    Next add in the spring onions bulbs and cook until it turns transparent. This will take only about a minute or two. 

    4

    Next add in the salt, drained brown rice and 2-1/2 cups of water and close the pressure cooker. 

    5

    Pressure cook for about 4-5 whistles and turn off the flame. 

    6

    Allow the pressure to release naturally before opening the pressure cooker. 

    7

    Once the pressure is released, open  the pressure cooker and fluff the Spring Onion & Roasted Garlic Brown Rice  with a fork, add in the finely chopped spring onions greens and give it a gentle mix, without breaking the rice grains. 



More Recipes from Continental Food Recipes

Sweet Corn Coriander Rice

2034

Couscous Eggplant And Tomato Gratin

924

Vegetable Au Gratin with Cauliflower Carrots and Beans

2885

Roasted Chicken Curry In Spinach Parmesan Sauce

3236

Steamed Vegetables With Chilli Lime Butter

3343

Foxtail Millet Pilaf

1944

Broad Bean And Courgette Zucchini Pilaf

689

Chicken Parmigiana

2684

Spinach And Tomato Quiche

1320

Chicken With Mushroom Sauce

2894

Beetroot and Carrot Veg balls with sautéed leek

2185

Grilled Tangy Lime Salmon Steak

2122

Rosemary Chicken Rice With Spicy Tomato Garlic Sauce

1283

Creamy Roasted Pumpkin Risotto

1330

Manakish Zaatar

22022

Chickpea & Oats Falafel

4366

Creamy Polenta With Mushrooms

1692

Sweet Chili & Orange Chicken

2363

Curried Couscous

3417

Mushroom Strudel

2359

Kale Blue Cheese And Cranberry Quiche

1060

Herbed Tofu & Spinach In Tomato Basil Sauce

1470

Spicy Stir Fried Broccoli

3035

Italian Baked Eggplant in Tomato & Parmesan

5833


Comments(0)

Loading comments...