Sabsige Soppu Palya Recipe - Udupi Style Dill Leaves Stir Fry

Sabsige Soppu Palya, a simple and tasty South Indian dry dish which is made from dill leaves and toor dal. You can serve it for your everyday meals or pack in your Lunch Box.

Nithya Anantham
Sabsige Soppu Palya Recipe - Udupi Style Dill Leaves Stir Fry
1920 ratings.

Sabsige Soppu Palya Recipe is a simple udupi style dill leaves stir fry with grated coconut. Make sure that you don't overcook the greens, else they leave a very strong after-taste on the taste buds.

Dill leaves are used very much in the state of Karnataka. They are added in the numerous recipes - akki roti, paddu, masala vadas. The leaves render a very unique flavour to the dish. Do you know it is highly beneficial to reduce the fatty acids, cholesterol and even epilepsy, when consumed regularly. 

Serve the Sabsige Soppu Palya Recipe along with Steamed Rice and Hurali Saaru Recipe (Healthy Horse Gram and Coconut Curry) for a simple weeknight dinner. You can also serve Pudina Buttermilk with this meal.

If you like this recipe, try more Palya Recipes that you can make for your everyday Lunch or Dinner:

  1. Cabbage Palya Recipe
  2. Baale Dindu Kadale Kaalina Palya (Banana Stem Curry With Chickpeas Recipe)
  3. Karnataka Style Badanekayi Palya Recipe (Long Brinjal with Spicy coconut Recipe)
  4. Gorikayi Palya Recipe

Cuisine: Karnataka
Course: Side Dish
Diet: Vegetarian
Prep in

5 M

Cooks in

10 M

Total in

15 M

Makes:

3 Servings

Ingredients

  • 250 grams Dill leaves , finely chopped
  • 3 tablespoons Fresh coconut
  • 1/2 teaspoon Mustard seeds
  • 1 teaspoon Chana dal (Bengal Gram Dal)
  • 4 cloves Garlic , finely chopped
  • 1 Onion , finely chopped
  • 1 Green Chilli , finely chopped
  • 1 sprig Curry leaves
  • 1 teaspoon Cooking oil
  • Salt , to taste

How to make Sabsige Soppu Palya Recipe - Udupi Style Dill Leaves Stir Fry

  1. To begin making Sabsige Soppu Palya Recipe, clean the dill leaves by separating out the thin and tender stems and discarding the thick ones.

  2. Rince it in running water, and chop them finely. Keep aside.

  3. Heat oil in a heavy bottomed pan. Once the oil is hot, add mustard seeds, chana dal, curry leaves and let it splutter.

  4. Once it splutters, add the chopped garlic cloves and saute until it turns golden brown.

  5. Add the chopped onion, green chillies and saute until the onions turn soft and translucent. Add the chopped dill leaves and mix well till they are cooked. It will take about 3 to 4 minutes.

  6. Add salt to taste in Sabsige Soppu Palya and saute for another 3 minutes. Turn off the heat, garnish the Sabsige Soppu Palya with grated coconut and mix well.

  7. Serve the Sabsige Soppu Palya Recipe along with Steamed Rice and Hurali Saaru Recipe (Healthy Horse Gram and Coconut Curry) for a simple weeknight dinner. You can also serve Pudina Buttermilk with this meal.

Nithya Anantham

View Nithya Anantham's Recipes

Nithya Anantham on the web

Last Modified On Tuesday, 19 March 2019 16:01
     
Install App