Satvik Carrot Sprouts Salad Recipe - No Onion No Garlic

This Satvik Carrot Sprouts Salad Recipe is a No Onion No Garlic salad which is made from freshly grated carrots and sprouts, with a hint of lemon. Serve the salad along with a dal and sabzi to make a wholesome meal.

Pooja Thakur
Satvik Carrot Sprouts Salad Recipe - No Onion No Garlic
434 ratings.

This Satvik Carrot Sprouts Salad Recipe is a No Onion No Garlic salad which is made from freshly grated carrots and sprouts, with a hint of lemon. This recipe can be made with simple and ingredients easily available in your kitchen. 

You can serve it with your meal and can have it as whole meal if you are on a diet. This is a satvik recipe so you can also have it during your fasting days or other special occasions.

Did you know: Carrots are an excellent source of vitamin A, vitamin C needs and iron. It is the antioxidant beta-carotene that gives carrots their bright orange color. Beta-carotene is absorbed in the intestine and converted into vitamin A during digestion. Carrots are also the powerhouse of fiber, vitamin K, potassium, folate, manganese, phosphorus, magnesium, vitamin E, and zinc.

Serve Satvik Carrot Sprouts Salad as a side dish along with Panchmel Dal, Bhindi Masala and Phulkas for lunch. 

If you like this Satvik Carrot Sprouts Salad, you can also try other Salad Recipes such as

  1. Spicy Black Chickpeas Sprouts Salad Chaat Recipe
  2. Bean Sprout & Corn Salad Recipe
  3. Onion Tomato Mixed Bean Sprout Salad Recipe

Cuisine: Indian
Course: Side Dish
Diet: Vegetarian
Equipments Used: Glass Mixing Bowl
Prep in

10 M

Cooks in

5 M

Total in

15 M

Makes:

3-4 Servings

Ingredients

  • 4 Carrots (Gajjar) , finely grated
  • 1/2 cup Green Moong Sprouts
  • 1/4 cup Green Bell Pepper (Capsicum) , finely chopped
  • 1/4 cup Fresh coconut , freshly grated
  • 1/4 cup Raw Peanuts (Moongphali) , soaked in water for 3-4 hours
  • 1-1/2 tablespoon Lemon juice
  • Black pepper powder , to taste
  • Salt , to taste
  • Salt , to taste

How to make Satvik Carrot Sprouts Salad Recipe - No Onion No Garlic

  1. To begin making the Satvik Carrot Sprouts Salad recipe, grate the carrots and keep it ready. 

  2. In a mixing bowl, add all the ingredients- carrot, green moong sprouts, capsicum, coconut, peanuts, lime juice and season it with salt and pepper.

  3. Mix the Carrot Sprouts Salad well and serve fresh.

  4. Serve Satvik Carrot Sprouts Salad as a side dish along with Panchmel DalBhindi Masala and Phulkas.

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Last Modified On Thursday, 26 April 2018 08:14
     
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