Soba Noodle Salad Recipe

Neha Kaushal
Soba Noodle Salad Recipe
1042 ratings.

Soba Noodle Salad is a very flavourful, quick and healthy recipe. Soba noodles are a great alternative to regular noodles, they are healthier and also more satiating. This is a great vegetarian or vegan recipe but you can also add chicken, shrimp or tuna to the salad. You can serve this at parties or potlucks and it also makes for a great lunch or dinner. This salad can be prepared ahead of time and kept in the refrigerator and the flavors intensify even more. Enjoy!

Serve Soba Noodle Salad along with Chinese Vegetarian Fried Rice With Apples for a weekend night dinner.

If you like this recipe, you can also try other Asian recipes such as

  1. Healthy General Tso’s Chicken Recipe
  2. Kung Pao Chicken With Vegetable Fried Rice Recipe
  3. Cold Sesame Noodles Recipe

Cuisine: Chinese
Course: Dinner
Diet: Vegetarian
Prep in

10 M

Cooks in

5 M

Total in

15 M


4 Servings


  • 150 grams Soba noodles
  • 2 cups Red cabbage , shredded
  • 2 cups Red Yellow or Green Bell Pepper (Capsicum) , julienned
  • 1/2 cup Spring Onion (Bulb & Greens) , chopped
  • 1 cup Carrots (Gajjar) , grated
  • 1/2 cup Coriander (Dhania) Leaves , chopped
  • 1 tablespoons Basil leaves , chopped
  • 2 tablespoons Mint Leaves (Pudina) , chopped
  • 1 tablespoon Sesame seeds (Til seeds) , (black and white),toasted
  • For the dressing
  • 3 tablespoons Peanut Butter , unsweetened
  • 1 inch Ginger , grated
  • 1 tablespoon Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Rice Vinegar
  • 1 teaspoon Sesame (Gingelly) Oil
  • 1 tablespoon Sriracha sauce
  • Salt , to taste
  • Black pepper powder , to taste
  • Red Chilli flakes , to taste
  • 2 tablespoons Lemon juice

How to make Soba Noodle Salad Recipe

  1. To begin making the Soba Noodle Salad recipe, in a pot boil the soba noodles as per package instructions. Strain under cold water and keep aside.

  2. In a salad bowl, add the red cabbage, bell peppers, green onions, carrots, coriander leaves, mint leaves and basil leaves. Mix all the vegetables.

  3. Then take another bowl and add the peanut butter, honey, soy sauce, rice vinegar, sesame oil, sriracha, ginger, salt, pepper, chilli flakes and lime juice.Whisk well to combine all the ingredients to form a dressing.

  4. Add the noodles to the veggies in the salad bowl followed by the dressing and sesame seeds.

  5. Mix well and serve cold. The salad tastes better if you let it sit in the refrigerator for some time. Enjoy!

  6. Serve Soba Noodle Salad along with Chinese Vegetarian Fried Rice With Apples for a weekend night dinner.

Soba Noodle Salad Recipe is part of the The East Asian Recipe Contest With FreshMenu