Spinach Corn Sabzi Recipe

Spinach Corn Sabzi made with palak and sweet corn is an easy recipe and healthy option for those who like eating healthy. Mildly spiced this gravy goes great along with phulka and salad.

Pooja Thakur
Spinach Corn Sabzi Recipe
1141 ratings.

Spinach Corn Sabzi is an easy recipe and healthy option for those who like eating healthy. It is the best way to add green vegetable in your meal. In this recipe, steamed corn is added in the spinach curry which is spiced with Indian masalas like ginger garlic paste, green chillies, onions, haldi, red chilli powder, coriander powder. It is also a great recipe to serve in your house parties along with Parathas or Pulao. 

Serve Spinach Corn Sabzi along with Tawa Paratha and Lauki Raita for a weekday meal with your family.

If you like this recipe, you can also try other Spinach recipes such as

  1. Palak Chole Recipe
  2. Palak Paneer Recipe
  3. Dal Palak Recipe

Course: Dinner
Diet: High Protein Vegetarian
Prep in

15 M

Cooks in

15 M

Total in

30 M


4 Servings


  • 10 sprig Spinach , washed and chopped
  • 1/2 cup Sweet corn , boiled
  • Oil , as required
  • 1 teaspoons Cumin seeds (Jeera)
  • 1 tablespoon Ginger Garlic Paste
  • 3 Green Chillies , finely chopped (adjustable)
  • 6 Cashew nuts
  • 1 Onion , chopped
  • 1 Tomato , chopped
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Red Chilli powder
  • 1 teaspoon Coriander Powder (Dhania)
  • Salt , to taste
  • 5 tablespoons Milk
  • 1/2 teaspoon Garam masala powder

How to make Spinach Corn Sabzi Recipe

  1. To begin making the Spinach Corn Sabzi recipe, heat oil in a heavy bottomed pan. Once the oil is hot, add the cumin seeds. 

  2. After about 10 seconds, add ginger garlic paste, green chillies and saute it on medium heat. Once ginger  & garlic releases its aroma add onion and cashews. Saute them till onion turns to golden brown in colour.

  3. After the onions have become golden brown add chopped tomatoes and cook them till they become tender. Add turmeric powder, salt to taste, red chilli powder and coriander powder. Mix them well to combine.

  4. Once the maslas are combined add chopped spinach and cook it for about two minutes. Once spinach is cooked properly, put the whole spinach mixture to a blender and make a puree.

  5. In same pan add sweetcorn and cook it for a minute. Now add spinach puree and milk. Cook for about 3 to 4 minute on low flame. Add some garam masala to the Spinach Corn Sabzi, mix it well and cook for another minute and turn of the heat.

  6. Remove the Spinach Corn Sabzi into a serving bowl and serve hot.

  7. Serve Spinach Corn Sabzi along with Tawa Paratha and Lauki Raita for a weekday meal with your family.