Sweet & Spicy Raw Papaya Moongphali Ki Sabzi Recipe
Sweet & Spicy Raw Papaya Moongphali Ki Sabzi is a North Indian Style sweet and spicy raw papaya sabzi that is tossed along with crushed peanuts. You can also pack it in your Lunch Box.
Sweet & Spicy Raw Papaya Moongphali Ki Sabzi Recipe is a mouthwatering side dish prepared like north Indian style. The raw papaya is cooked with a good amount of Indian spice that has both sweet and spicy taste to it. Finally it is tossed with some pound peanuts to give the extra crunch to dish.
Green or Raw papaya is a great fruit that holds a lot of benefits like it helps in losing weight, it is also very diabetic friendly and also aid is digestion. The fruit is rich in magnesium and potassium as well.
If you are looking for more Raw Papaya Recipes, here are some:
- 300 grams Raw papaya , skin peeled and cut into cube
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- 1 teaspoon Fennel seeds (Saunf)
- 1 Onion , chopped
- 1 inch Ginger , chopped
- 4 cloves Garlic , chopped
- 1 teaspoon Red Chilli powder
- 1/4 teaspoon Turmeric powder (Haldi)
- 2 teaspoons Garam masala powder
- 1 teaspoon Amchur (Dry Mango Powder)
- 1 teaspoon Jaggery , crushed
- 2 teaspoons Raw Peanuts (Moongphali) , pound
- Salt , to taste
How to make Sweet & Spicy Raw Papaya Moongphali Ki Sabzi Recipe
To begin making the Sweet & Spicy Raw Papaya Moongphali Ki Sabzi Recipe, we will first pressure cook the raw papaya with enough water and salt in a pressure cooker.
Pressure cook for about 1 whistle and switch off, allow the pressure to release naturally and drain the water and keep it aside.
Heat a skillet with oil, add mustard seeds, fennel seeds and allow it to crackle for few seconds.
Add ginger and garlic and saute until it softens. Add onion and saute till they turn translucent.
Once the onions turn translucent, add all the spice powders including red chilli powder, turmeric powder, garam masala powder, amchur powder, and give it a mix add cooked raw papaya along with crushed jaggery and salt.
Saute well until it all comes together, finally pound raw peanuts to a coarse mixture and add it into the sabzi and mix well.