How long does it take to make Tofu Scramble Recipe ?

The total time to make Tofu Scramble Recipe is 25 minutes. Preparation takes 10 minutes and cooking takes 15 minutes.

How many servings does this Tofu Scramble Recipe recipe make?

This recipe makes 4 servings of Tofu Scramble Recipe .

What type of cuisine is Tofu Scramble Recipe ?

Tofu Scramble Recipe is a Fusion dish from the Scrambled Egg Recipe category.

Tofu Scramble Recipe

Name: Tofu Scramble Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Fusion
Ingredients: 200 grams Tofu extra firm, crumbled; 1 Onion finely chopped; 3 cloves Garlic finely chopped; 1 Tomato finely chopped; 2 Green Chillies finely chopped; 1/2 teaspoon Turmeric powder (Haldi); 1/2 teaspoon Cumin powder (Jeera); 1 teaspoon Garam masala powder; 1 tablespoon Extra Virgin Olive Oil; 1 Parsley leaves finely chopped; Salt and Pepper to taste

Sapana Behl

August 18, 2019

1955 Ratings

Tofu Scramble Recipe - Recipe image with step-by-step cooking instructions

Time:Prep: 10 M|Cook: 15 M|Total: 25 M

Makes:4 Servings

Meal:World Breakfast

Cuisine:Fusion

Mildly spiced Indian style scrambled tofu makes a perfect side dish for roti and rice or as a filling for sandwiches and wraps. It is a simple dish to make and is kid friendly as well.

You can add some vegetables of your choice as well to make the Tofu Scramble more healthy. The texture of the Tofu Scramble is similar to the texture of the egg scramble.

Serve the Tofu Scramble Recipe along with a toasted bread and Muskmelon Juice to kick start your day with a high protein breakfast.

Other Tofu recipes that you can try are:

Mildly spiced Indian style scrambled tofu makes a perfect side dish for roti and rice or as a filling for sandwiches and wraps. It is a simple dish to make and is kid friendly as well.

You can add some vegetables of your choice as well to make the Tofu Scramble more healthy. The texture of the Tofu Scramble is similar to the texture of the egg scramble.

Serve the Tofu Scramble Recipe along with a toasted bread and Muskmelon Juice to kick start your day with a high protein breakfast.

Other Tofu recipes that you can try are:

Ingredients

200 grams Tofu, extra firm, crumbled

1 Onion, finely chopped

3 cloves Garlic, finely chopped

1 Tomato, finely chopped

2 Green Chillies, finely chopped

1/2 teaspoon Turmeric powder (Haldi)

1/2 teaspoon Cumin powder (Jeera)

1 teaspoon Garam masala powder

1 tablespoon Extra Virgin Olive Oil

1 Parsley leaves, finely chopped

Salt and Pepper, to taste

Instructions for Tofu Scramble Recipe

To begin making the Tofu Scramble Recipe, heat olive oil in a heavy bottomed pan.

Add the garlic and onions and saute until the onions are lightly caramelized.

Once done add the tomatoes, green chilies and saute until the tomatoes become soft.

After the tomatoes are soft stir in the turmeric powder, cumin powder and garam masala powder and saute for a few seconds. Finally stir in the crumbed tofu, add salt and pepper and combine well.

Check the salt and spices and adjust to suit your taste. Cover the pan and simmer for a minute and turn off the heat.

Finally stir in the chopped parsley leaves.

Serve the Tofu Scramble Recipe along with a toasted bread and Muskmelon Juice to kick start your day with a high protein breakfast.