Tomato Onion Cucumber Raita Recipe
The Tomato Onion Cucumber Raita is a cooling, healthy and delicious yogurt salad that makes a perfect accompaniment to Biryanis, pulaos and parathas.
The Tomato Onion Cucumber Raita is a cooling, healthy and delicious yogurt salad that makes a perfect accompaniment to all flavoured rice and parathas. The addition of green chillies and cumin powder in the tomato onion raita gives it a zing to the palate. You can garnish the raita with some coriander or mint leaves if you like.
Simple to make this raita is healthy and nutritious.
Did You Know: Tomatoes are widely known for their outstanding antioxidant content, including, of course, their oftentimes-rich concentration of lycopene. Researchers have recently found an important connection between lycopene, its antioxidant properties, and bone health. Fresh tomatoes and its juices have been shown to help lower total cholesterol, LDL cholesterol, and triglycerides. In addition, tomato juices have been shown to help prevent unwanted clumping together of platelet cells in the blood - a factor that is especially important in lowering risk of heart problems like atherosclerosis.
Here are a few more Raita Recipes to try
- 2 cups Hung Curd (Greek Yogurt) , whisked
- 1 Cucumber , finely chopped
- 1 Tomatoes , finely chopped
- 1 Onion , finely chopped
- 2 Green Chilli , finely chopped
- 1/2 teaspoon Cumin powder (Jeera)
- Salt , to taste
How to make Tomato Onion Cucumber Raita Recipe
To begin making the Tomato Onion Cucumber Raita Recipe, first get all the vegetables chopped and ready.
Whisk the yogurt well along with salt and cumin powder and add all the chopped vegetables like the cucumber, tomatoes, onions and green chillies to it and give it stir.
Transfer the Tomato Onion Cucumber Raita to a serving bowl.