Tripura Style Kosoi Bwtwi Recipe - Sauteed Tofu & Green Beans Stir Fry With Garlic

Tripura Style Kosoi Bwtwi Recipe is a simple dish where Green Beans and Tofu cubes are stir fried together with some basic masalas. You can also pack it in your Lunch Box.

Deboshruti
Tripura Style Kosoi Bwtwi Recipe - Sauteed Tofu & Green Beans Stir Fry With Garlic
92 ratings.

Tripura Style Kosoi Bwtwi Recipe is a recipe from North East. Tripura Style Kosoi Bwtwi Recipe is a vegetarian delicacy with simple spices but protein rich tofu in it. The people from Tripura also use Shrimp sauce instead, that manages the protein content in the meal.

Serve Tripura Style Kosoi Bwtwi Recipe as a side dish along with a meal of Steamed RiceAssamese Bilahi Boror Tenga Recipe (Sour Curry With Red Lentil Fritters) and Garlic Dal.

Here are a few more North East Recipes, that you can try for your everyday meals:

  1. Thenthuk Soup Recipe (Tibetan Style Noodle Soup)
  2. Narikol Pitha Recipe (Sweetened Coconut Fritter)
  3. Misa Maas Kordoi Tenga Recipe (Shrimp With Star Fruit Curry)
  4. Anar & Aloo Koftas Recipe (Pomegranate & Potato Fritters)

Note: Instead of tofu in Tripura, they also use shrimp, or fish

Course: Side Dish
Diet: High Protein Vegetarian
Prep in

10 M

Cooks in

20 M

Total in

30 M

Makes:

3 Servings

Ingredients

  • 2 cups Green beans (French Beans) , chopped to 1-inch & parboiled
  • 1/4 cup Onion , chopped
  • 1 cloves Garlic , chopped 
  • 2 Green Chillies , slit vertically 
  • 100 grams Tofu , cubed
  • 2 teaspoons Cooking oil
  • Salt , to taste
  • Black pepper powder , to taste

How to make Tripura Style Kosoi Bwtwi Recipe - Sauteed Tofu & Green Beans Stir Fry With Garlic

  1. To begin making the Tripura Style Kosoi Bwtwi Recipe, parboil the green beans in a steamer.

  2. Meanwhile cut the tofu and stir fry them on a shallow frying pan with a few drops of cooking oil for about a minute on each side.

  3. Once you take out the tofu, in the same shallow frying pan, heat the oil (I have used olive oil to make the recipe more healthy and interesting) and saute onions, garlic cloves, chopped green chillies and saute till the raw smell goes away.

  4. Once the raw smell goes away and the veggies are tender, add green beans along with sauteed tofu and stir fry for a few minutes.

  5. Add salt and pepper as per taste, mix everything well and serve hot.

  6. Serve Tripura Style Kosoi Bwtwi Recipe as a side dish along with a meal of Steamed RiceAssamese Bilahi Boror Tenga Recipe (Sour Curry With Red Lentil Fritters) and Garlic Dal.

Tripura Style Kosoi Bwtwi Recipe - Sauteed Tofu & Green Beans Stir Fry With Garlic is part of the North Eastern Recipe Contest

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Last Modified On Wednesday, 06 February 2019 15:10
     
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