Tripura Style Kosoi Bwtwi Recipe (Sauteed Tofu & Green Beans Stir Fry With Garlic)

Simple green beans and tofu cubes stir fry dish

Deboshruti
11 ratings.
Tripura Style Kosoi Bwtwi Recipe (Sauteed Tofu & Green Beans Stir Fry With Garlic)

Tripura Style Kosoi Bwtwi Recipe is a recipe from North East. Tripura Style Kosoi Bwtwi Recipe is a vegetarian delicacy with simple spices but protein rich tofu in it. the people from Tripura also use Shrimp sauce instead, that manages the protein content in the meal.

Serve Tripura Style Kosoi Bwtwi Recipe is served as a side dish along with a meal of steamed rice and Assamese Bilahi Boror Tenga Recipe (Sour Curry With Red Lentil Fritters) and garlic dal recipe.

Here are a few more North East Recipes that you can also try:

  1. Thenthuk Soup Recipe (Tibetan Style Noodle Soup)
  2. Narikol Pitha Recipe (Sweetened Coconut Fritter)
  3. Misa Maas Kordoi Tenga Recipe (Shrimp With Star Fruit Curry)
  4. Anar & Aloo Koftas Recipe (Pomegranate & Potato Fritters)

Note: Instead of tofu in Tripura, they also use shrimp, or fish

Cuisine: North East India
Course: Side Dish
Diet: High Protein Vegetarian
Prep in

10 M

Cooks in

20 M

Total in

30 M

Makes:

3 Servings

Ingredients

  • 2 cups Green beans (French Beans) , chopped to 1-inch & parboiled
  • 1/4 cup Onion , chopped
  • 1 cloves Garlic , chopped 
  • 2 Green Chillies , slit vertically 
  • 100 grams Tofu , cubed
  • 2 teaspoons Cooking oil
  • Salt , to taste
  • Black pepper powder , to taste

Directions for Tripura Style Kosoi Bwtwi Recipe (Sauteed Tofu & Green Beans Stir Fry With Garlic)

  1. To prepare Tripura Style Kosoi Bwtwi Recipe, parboil the green beans in a steamer.

  2. Meanwhile cut the tofu and stir fry them on a shallow frying pan with a few drops of cooking oil for about a minute on each side.

  3. Once you take out the tofu, in the same shallow frying pan, heat the oil (I have used olive oil to make the recipe more healthy and interesting) and saute onions, garlic cloves, chopped green chillies and saute till the raw smell goes away.

  4. Once the raw smell goes away and the veggies are tender, add green beans along with sauted tofu and stir fry for a few minutes.

  5. Add salt and pepper as per taste and serve Tripura Style Kosoi Bwtwi Recipe (Sauteed Tofu & Green Beans Stir Fry With Garlic) with a meal of steamed rice and Assamese Bilahi Boror Tenga Recipe (Sour Curry With Red Lentil Fritters) and garlic dal recipe.

Tripura Style Kosoi Bwtwi Recipe (Sauteed Tofu & Green Beans Stir Fry With Garlic) is part of the North Eastern Recipe Contest

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Last Modified On Tuesday, 28 March 2017 16:33

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