Archana's Kitchen

Beetroot Gajar Mooli Salad Recipe - Radish & Beetroot Salad

July 31, 2019

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Beetroot Gajar Mooli Salad Recipe - Radish & Beetroot Salad  - Recipe image with step-by-step cooking instructions
Time:Prep: 15 M|Cook: 0 M|Total: 15 M
Makes:4 Servings
Cuisine:Indian

Indian Radish and Beetroot Salad Recipe is a very simple recipe, made with root vegetables - carrot, radish and beetroot. tossed in simple fresh flavour of lemon juice and green chilies and a little bit of crunch from some roasted peanuts. 

Did you know: Beetroots are an excellent source of folic acid and a very good source of fiber, manganese, and potassium.It also helps to maintain the hemoglobin level which helps to avoid anemia.

Carrots are immensely nutritious and easy to digest. It Improves eyesight, aids in maintaining a good digestive health and above all a  powerful antioxidant..

Radish is a low calorie vegetable, rich in fibre is known to be very good for the liver and stomach and it acts as a powerful detoxifier too. Radishes have long been known to have a low glycemic index, which means that eating it does not impact blood sugar levels. It also helps regulate the absorption of sugars into the bloodstream. 

 Serve this Beetroot Gajar Mooli Salad Recipe along with Awadhi Style Dal Masoor Musallam Recipe and Phulka Recipe (Roti/Chapati) - Puffed Indian Bread for a simple weeknight dinner. 

If you like this Salad, you can take a look at some more Indian Salads such as: 

  1. Hesarukalu Bele Kosumbari Recipe (Sprouted Green Moong Salad)
  2. Bean Sprout & Corn Salad Recipe
  3. Chickpea Salad With Raw Mango Recipe 

Ingredients

    2 Mooli/ Mullangi (Radish), grated
    2 Beetroots, grated
    2 Carrots (Gajjar), grated
    3 tablespoons Roasted Peanuts (Moongphali)
    2 Green Chillies, finely chopped
    2 teaspoons Lemon juice
    Salt, to taste

Instructions for Beetroot Gajar Mooli Salad Recipe - Radish & Beetroot Salad

    1

    To make the Indian Radish and Beetroot Salad Recipe, grate the radishes, carrots and beetroots and keep it ready .

    2

    Transfer these grated vegetables-radishes, carrots and beetroots into a mixing bowl, along with the peanuts, green chilies, lemon juice and salt.

    3

    Toss well and serve.

    4

    Serve this Beetroot Gajar Mooli Salad Recipe along with Awadhi Style Dal Masoor Musallam Recipe and Phulka Recipe (Roti/Chapati) - Puffed Indian Bread for a simple weeknight dinner.



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