Mango Tofu Smoothie Recipe

It is a perfect post-workout protein rich meal and you can also have it in your breakfast.

Gauravi Vinay
Mango Tofu Smoothie Recipe
326 ratings.

Drink your breakfast and keep your energy levels up throughout the day. If you miss creamy and thick smoothies, you can have this creamy, delicious and guilt-free Mango Tofu smoothie to keep your calories in check.

Try this Mango Tofu smoothie for breakfast or a post-workout protein rich meal, whichever way its a winner.

You can also try other smoothie recipes such as

  1. Papaya Banana Smoothie
  2. Red Smoothie Bowl
  3. Blueberry Banana Smoothie

 

Cuisine: Indian
Course: World Breakfast
Diet: High Protein Vegetarian
Equipments Used: KitchenAid Diamond Blender
Prep in

5 M

Cooks in

5 M

Total in

10 M

Makes:

2 Servings

Ingredients

  • 1 Ripe Bananas , spotty and frozen
  • 1-1/2 cups Mango (Ripe) , frozen
  • 100 grams Tofu , soft
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 cup Fresh orange juice
  • 1/2 cup Coconut milk
  • For toppings
  • 1/2 teaspoon Black sesame seeds
  • Kiwi , Few pieces or any other fruit
  • Basil leaves , for garnish

How to make Mango Tofu Smoothie Recipe

  1. To begin making the Mango Tofu smoothie, place all the ingredients in a blender and blend the ingredients until smooth.

  2. Serve in a tall glass or a jar and top it with black sesame, basil and kiwi.

  3. Try this Mango Tofu smoothie for breakfast or a post-workout protein rich meal, whichever way its a winner.

Gauravi Vinay

Last Modified On Wednesday, 26 April 2017 16:48
     
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