Mixed Fruit And Vegetable Juice Recipe
Healthy blend of yumminess of veggies and fruits like pumpkin, apple and carrots. A simple to make nutrient dense drink which will help boost your energy. Serve it along with any breakfast to help kick start your day.
The Mixed Fruit and Vegetable Juice is a simple and quick recipe made from raw vegetables like pumpkin, carrots and apples. Drinking juice of raw fruits and vegetables helps the body absorb all the vitamins and nutrients almost instantly. You can spike up the flavors of the juice by adding some salt and chat masala to suit your taste.
Fresh juice helps boost your immunity and supplement your diet. Everyone's heard the saying that an apple a day keeps the doctor away. Apples taste great with carrots which are known for being a good source of beta-carotene, fiber, vitamin K, and potassium. Carrots improve eye health and also lowers cholesterol. Both of these vegetables when paired with pumpkin makes a great healthy juice.
If you like this recipe, here are a few more similar recipes to try
- 2 cups Kaddu (Parangikai/ Pumpkin) , peeled and cubed
- 2 Apples , cored and chopped
- 1 Carrot (Gajjar) , peeled and chopped
- 1 pinch Salt
- 1 Lemon , juiced
How to make Mixed Fruit And Vegetable Juice Recipe
To begin making the Mixed Fruit and Vegetable Juice Recipe, its ideal to use a Juicer as it squeezes out the excess residue and brings out just the juice.
Add all the chopped raw fruits and vegetables into the juicer. Do one extraction without adding any water.
Add water into the juicer and extract more juice from the pulp that is remaining in the juicer.
Combine both the extracts, add the salt and lemon and adjust to suit your taste. You can also add water to adjust the consistency of the juice.
Serve the Mixed Fruit and Vegetable Juice chilled by adding ice or as it is.
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