Panchratan Dal Paniyaram Recipe
Filling and healthy snacks
Panchratan Dal Paniyaram is a healthy South Indian evening snack, which is full of proteins and can be packed for kid’s lunch box. The paniyaram snack will solve every mother’s dilemma to feed their kids healthy and delicious at the same time. You can also add coconut pieces along with the other ingredients to give it a twist.
If you like Panchratan Dal Paniyaram snack item, you can also try
- 3/4 cup Barnyard Millet
- 2 tablespoons Chana dal (Bengal Gram Dal)
- 2 tablespoons Arhar dal (Split Toor Dal)
- 2 tablespoons Green Moong Dal (Whole)
- 2 tablespoons White Urad Dal (Split)
- 2 tablespoons Pink Masoor Dal (Split)
- 1 Onion , finely chopped
- 2 Green Chillies , chopped
- 5-8 Curry leaves
- 1/2 teaspoon Black Urad Dal (Split)
- 2 tablespoon Mint Leaves (Pudina) , chopped
- 1 inch Ginger , finely grated
- Salt , to taste
- 1/4 tablespoon Asafoetida (hing)
- Cooking oil , as needed
How to make Panchratan Dal Paniyaram Recipe
To begin with Panchratan Dal Paniyaram Recipe, soak Millet and the Panchratan dal mix in the water for almost 3 hours separately.
After 3 hours, drain the water completely and combine the millet and dal mixture.
Now blend the mixture with ginger, green chilies, mint and curry leaves in a mixer to get a smooth batter. Add a little water to the mixture to get the smooth batter.
Transfer the batter to a mixing bowl and add chopped onions, asafoetida and salt and mix it well.
Add the required water to the batter to make it of thick consistency just similar to idli batter. The batter is now ready to make Panchratan Dal Adai Paniyaram.
The next step is to heat the Paniyaram pan on low-medium flame.
Pour 1 teaspoon oil into each cavities of the pan and put 1 tablespoon of batter into each of the cavities. Once the caves are filled half, close the pan with a lid and cook on low-medium flame for 2-3 minutes.
After 2 or 3 minutes, open the lid and turn over each Paniyaram to allow it to cook on the other side too.
Once each Paniyaram is cooked, remove it from the pan and pour another batch of batter.
I am an Engineering graduate and was looking for a challenging yet interesting career. After realizing my interest towards food, I started a blog in early 2012 specializing Indian food. In the last 3 years, I have been able to come up with more than 1000 recipes. I am still trying to learn the cuisine as well as food photography. I've contributed recipes to Aval Kitchen (a popular Tamil Magazine), Complete Wellbeing Magazine, The Society & Honest Cooking.