Archana's Kitchen

Quinoa-Flaxseed Banana Muffins Recipe

December 27, 2016

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Quinoa-Flaxseed Banana Muffins Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 15 M|Cook: 45 M|Total: 1h 0min
Makes:6 Servings

Quinoa-Flaxseed Banana Muffins Recipe is a healthy muffin recipe with the goodness of quinoa, flax seeds and banana. It makes a wholesome breakfast muffin along with Piña Colada Recipe and an Spanish Omelette for breakfast.

If you like muffins for breakfast or a snack, you must try the 

  1. Orange & Date Muffin Recipe
  2. Zucchini, Corn and Smoked Cheese Muffins Recipe
  3. Avocado Quinoa Breakfast Muffins Recipe
  4. Carrot And Apple Muffins Recipe

Did You know: Quinoa is received the name of a superfood with good reason! For starters, this whole-grain is naturally gluten-free. In addition, it is packed with iron, vitamin-B, magnesium, phosphorus, potassium, calcium, vitamin-E and fibre. However, what makes quinoa truly unbeatable, nutritionally, is that it contains every essential amino acid, unlike other grains, which makes it a complete protein.


Ingredients

Dry ingredients

    4 Ripe Bananas
    2 Whole Eggs
    1/2 cup Curd (Dahi / Yogurt)
    1/2 cup Oil
    1/2 cup Brown Sugar (Demerara Sugar)
    1/2 cup Chocolate chips
    1/2 cup Flax seeds, powdered
    1 cup Instant Oats (Oatmeal), powdered
    1/2 cup Quinoa, powdered
    1 cup Whole Wheat Flour
    1/2 cup Cocoa Powder
    1 teaspoon Baking powder
    1 teaspoon Baking soda
    1/2 teaspoon Salt

Instructions for Quinoa-Flaxseed Banana Muffins Recipe

    1

    To begin making the Quinoa-Flaxseed Banana Muffins Recipe, combine all the dry ingredients in a bowl, mix well and set aside. Mash the bananas and set aside.

    2

    Preheat the oven to 180 C and grease the muffin pan with butter or line it with muffin liners and keep aside.

    3

    In a large bowl, combine oil, yogurt and sugar using an electric hand beater. Beat at low speed until well blended. Add the eggs, one at a time and beat until combined. Gradually add in the mashed banana and beat well.

    4

    Gradually add the dry ingredients into the wet mixture and beat until just combined and the flour is well incorporated into the mixture.

    5

    Spoon the muffin batter into the prepared muffin cavities until it is only 3/4 full, don't fill the batter till the brim.

    6

    Top the muffin batter with oats and chocolate chips and place it in the preheated oven to bake for 15 - 18 minutes or until the cake is done - when a tester like a toothpick is inserted in the center it should come out clean.

    7

    Once done, remove the Quinoa-Flaxseed Banana Muffins from the oven and allow it cool for a bit in the baking tray for two minutes, then cool them completely on cooling racks. Store Quinoa-Flaxseed Banana Muffins in airtight boxes or refrigerate for a longer shelf life.

    8

    Serve the Quinoa-Flaxseed Banana Muffins along with Piña Colada Recipe and an Spanish Omelette for a wholesome breakfast.



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