Breakfast Bar Recipe With Berries Quinoa & Oats

Name: Breakfast Bar Recipe With Berries Quinoa & Oats
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Cuisine: Continental
Ingredients: 1/2 cup Quinoa; 1/2 cup Instant Oats (Oatmeal); 2 cups Oat bran; 2 cups Wheat Bran; 4 cups Peanut Butter; 1 cup Honey; 2 cups Cranberries or raisins; 2 cups Whole Almonds (Badam) sliced

Reshma Seetharam

August 8, 2019

976 Ratings

Breakfast Bar Recipe With Berries Quinoa & Oats

Time:Prep: 10 M|Cook: 10 M|Total: 20 M

Makes:6 Servings

Meal:World Breakfast

Cuisine:Continental

Breakfast Bar Recipe With Berries Quinoa & Oats is a recipe that the whole family can have in the morning for that energy such that you have a great start for the day. This recipe is a keeper. You can make this breakfast bar ahead of time and store it away upto 2 weeks. Serve Breakfast Bar Recipe With Berries Quinoa & Oats with a healthy smoothie or lots of fresh fruits and haldi doodh.

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Ingredients

1/2 cup Quinoa

1/2 cup Instant Oats (Oatmeal)

2 cups Oat bran

2 cups Wheat Bran

4 cups Peanut Butter

1 cup Honey

2 cups Cranberries, or raisins

2 cups Whole Almonds (Badam), sliced

Instructions for Breakfast Bar Recipe With Berries Quinoa & Oats

To prepare Breakfast Bar Recipe With Berries Quinoa & Oats, dry roast the quinoa, oats, oat bran and wheat bran on high, for 90 to 120 seconds; or stove stop. Set aside.

In a large pan, add honey and peanut butter, set it on a low heat.

Once they melt together together, add the roasted oat bran, wheat bran, quinoa, and oats. Combine well.

Add the almonds and cranberries. Turn off heat and combine until they come together.

Line a baking pan (I used 12 x 10 inches) with parchment paper.

Press the berries, quinoa, nuts & oats mixture flat with your hands. Let it freeze for about 4 hours.

Cut Breakfast Bar Recipe With Berries Quinoa & Oats into squares or rectangular bars, as desired. Store them in the refrigerator, for best taste. Serve with a healthy smoothie or lots of fresh fruits and haldi doodh.