Archana's Kitchen

Lehsun Methi Raita Recipe

August 7, 2019

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Lehsun Methi Raita Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 15 M|Total: 25 M
Makes:3-4 Servings
Cuisine:Indian

Methi Raita with Garlic is perfect recipe to serve as side dish with your lunch or dinner. It is easy to make and good for health. It’s a smart way to add green vegetable in your food. It can be served with parathas or theplas for a simple meal. 

Did you know: Fenugreek are known to have a storehouse of minerals and are also known to be a rich source of vitamin C and K as well. A certain study suggest that fenugreek may be helpful to people with diabetes because they contain fiber and other chemicals that are thought to slow digestion and the body’s absorption of carbohydrates and sugar. Fenugreek is said to be an effective heartburn or acid reflux remedy because the mucilage in fenugreek seeds assists in soothing gastrointestinal inflammation, and coating the stomach and intestinal lining.

Serve Methi Raita With Garlic along with Rajasthani Gatte Ki Sabzi and Phulkas for a weekday meal. 

If you like this recipe, you can also try other Raita recipes such as

  1. Burani Raita Recipe
  2. Palak Raita Recipe
  3. Corn Onion Raita Recipe

Ingredients

For tempering

    1 cup Methi Leaves (Fenugreek Leaves), fresh and finely chopped
    1 cup Curd (Dahi / Yogurt), whisked
    1 teaspoon Oil
    4 Garlic, chopped
    Salt, to taste
    1/2 tablespoon Cumin powder (Jeera)
    1/2 tablespoon Chaat Masala Powder
    Black Salt (Kala Namak), to taste
    Water, as required
    1/2 tablespoon Chaat Masala Powder
    Black Salt (Kala Namak), to taste
    Water, as required
    1 tablespoon Oil
    2 Garlic, chopped
    1/4 tablespoon Kashmiri Red Chilli Powder

Instructions for Lehsun Methi Raita Recipe

    1

    To begin making the Methi Raita With Garlic recipe, heat oil in a pan on medium flame, add the cumin seeds and let it sizzle.

    2

    To this add chopped garlic and saute till they turn golden in colour and the raw smell of the garlic goes away.

    3

    Add chopped methi and saute it on high flame.

    4

    Now add salt to taste, and cook until the methi leaves wilt down.

    5

    Once methi is cooked, turn off the heat and keep it aside to cool it down.

    6

    In a mixing bowl, combine the yogurt  along with cumin powder, chaat masala, black salt and cooked and cooled methi mixture.

    7

    Add some water if you would like to adjust the Methi Raita consistency.

    8

    Serve Methi Raita With Garlic along with Rajasthani Gatte Ki Sabzi and Phulkas for a weekday meal. 



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