How long does it take to make Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack?

The total time to make Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack is 15 minutes. Preparation takes 15 minutes and cooking takes 0 minutes.

What type of cuisine is Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack?

Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack is a Indian dish from the Indian Salad Recipes category.

Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack

Name: Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup Methi Seeds (Fenugreek Seeds) sprouts; 1/3 cup Roasted Peanuts (Moongphali); 1 Onion finely chopped; 1 Tomato finely chopped; 2 sprig Coriander (Dhania) Leaves; Salt to taste; 1/2 teaspoon Black pepper powder; 1 tablespoon Lemon juice; 1/2 teaspoon Chaat Masala Powder

Archana's Kitchen

December 5, 2018

6725 Ratings

Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack - Recipe image with step-by-step cooking instructions

Time:Prep: 15 M|Cook: 0 M|Total: 15 M

Makes:4 Servings

Meal:Appetizer

Cuisine:Indian

Methi Sprouts Salad Recipe is a nutritious salad with sprouted fenugreek seeds being used as the star ingredient.

Combined along with tomatoes, onions and some roasted peanuts, this salad is seasoned with simple salt and pepper and a splash of lemon juice. Sprouting the methi seeds helps reduce the bitterness, and increases its nutritive value making it a great addition to diabetic meals.

Serve Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal Recipe, Masala Karela Recipe and Mooli Raita Recipe for a complete Indian Diabetic lunch or dinner .

Try our other Salad Recipes:

Methi Sprouts Salad Recipe is a nutritious salad with sprouted fenugreek seeds being used as the star ingredient.

Serve Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal Recipe, Masala Karela Recipe and Mooli Raita Recipe for a complete Indian Diabetic lunch or dinner .

Try our other Salad Recipes:

Ingredients

1 cup Methi Seeds (Fenugreek Seeds), sprouts

1/3 cup Roasted Peanuts (Moongphali)

1 Onion, finely chopped

1 Tomato, finely chopped

2 sprig Coriander (Dhania) Leaves

Salt, to taste

1/2 teaspoon Black pepper powder

1 tablespoon Lemon juice

1/2 teaspoon Chaat Masala Powder

Instructions for Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack

To begin making the Methi Sprouts Salad Recipe, we need to have the methi sprouts ready.

You can either use store bought methi sprouts or learn How to make Sprouts at Home.

You could also soak methi seeds in water overnight. Next day, drain off the water and tie them in a muslin cloth and keep in a warm place for 1 day.

After 24 hours, open the cloth and you will see the sprouts.

In a mixing bowl, combine the methi sprouts along with the peanuts, chopped onions and tomatoes, coriander leaves and mix well.

Then Sprinkle some salt, pepper and chaat masala and a generous squeeze of lemon and stir to combine to make the Methi Sprouts Salad.

Transfer the Methi Sprouts Salad to a platter and serve as a diabetic snack or even as a side dish for lunch.

Serve Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal Recipe, Masala Karela Recipe and Mooli Raita Recipe for a complete Diabetic Snack, lunch or dinner.

Recipe Tags

Indian Lunch Recipes,Healthy Recipes,Indian Vegetarian Recipes,Indian Diabetic Recipes,Sprout Recipes,Methi Recipes (Fenugreek)

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