Moroccan Eggplant And Garbanzo Stew Recipe

September 19, 2021

0

763


Moroccan Eggplant And Garbanzo Stew Recipe
Time:Prep: 10 M|Cook: 30 M|Total: 40 M
Makes:4 Servings
Cuisine:African

Eggplant and Garbanzo Stew Recipe is a delicious Moroccan stew which is mildly spiced. Moroccan stew is mildly sweet with the addition of cinnamon. To balance the sweetness, cumin and paprika is added. Here, we have made the eggplant and garbanzo (chickpea) version. It is pretty flavourful and also makes for a meal in itself. This is a simple recipe which does not require a lot of prep work and hence be included while planning for weeknight dinners. You must remember to soak garbanzo/chickpeas in the morning if you would to make it for dinner.

Serve the Eggplant and Garbanzo Stew Recipe along with couscous, or steamed rice and Moroccan Fennel, Roasted Beet & Citrus Salad or as a meal in itself for a protein enriched weeknight dinner with your immediate family.

If you like this recipe, try more recipes like

  1. Moroccan Style Vegetable Stew Recipe
  2. Khoresht Fesenjan Recipe (Persian Vegetarian Pomegranate Walnut Stew)
  3. Jamaican Style Vegetarian Stew Recipe
  4. Beetroot Stew with Coconut Milk Recipe (With a South Indian Flavor)

Ingredients

    100 grams Brinjal (Baingan / Eggplant), cut into small pieces
    1.5 cups White garbanzo, boiled
    1 Onion, finely chopped
    3 Cloves (Laung), finely chopped
    2 Tomatoes, finely choppes
    2 cups Vegetable stock
    1 teaspoon Paprika powder
    1 teaspoon Cinnamon Powder (Dalchini)
    2 teaspoon Cumin powder (Jeera)
    1/2 teaspoon White pepper powder
    2 teaspoon Extra Virgin Olive Oil
    Salt, to taste

Instructions for Moroccan Eggplant And Garbanzo Stew Recipe

    1

    To begin making Eggplant and Garbanzo Stew Recipe, clean and cut the eggplants, and keep it soaked in water until further cooking.

    2

    Wash and soak the garbanzo (chickpeas) overnight, in the morning pressure cook with enough water for 3 whistles of till al dente and keep aside.

    3

    Heat olive oil in a pan, add the finely chopped garlic and saute till it turns golden colour.

    4

    Add the chopped onions and saute until it turns translucent.

    5

    Drain and add the eggplants and saute for 2 minutes.

    6

    Add the tomatoes and cook until it turns soft.

    7

    Once the tomatoes are soft and mushy, add cinnamon, paprika, white pepper powder, cumin powder, and saute until the spices are cooked and releases their flavour into the recipe.

    8

    Season with salt, add the vegetable stock and bring it to a rolling boil.

    9

    Add the boiled garbanzo (chickpeas), and simmer for 10 minutes. Switch off the heat when the stew becomes thick and flavourful.

    10

    Serve the Eggplant and Garbanzo Stew Recipe along with couscous, or steamed rice and Moroccan Fennel, Roasted Beet & Citrus Salad or as a meal in itself for a protein enriched weeknight dinner.



More Recipes from Continental Food Recipes

Sweet Corn Coriander Rice

2034

Couscous Eggplant And Tomato Gratin

924

Vegetable Au Gratin with Cauliflower Carrots and Beans

2885

Roasted Chicken Curry In Spinach Parmesan Sauce

3236

Steamed Vegetables With Chilli Lime Butter

3343

Foxtail Millet Pilaf

1944

Broad Bean And Courgette Zucchini Pilaf

689

Chicken Parmigiana

2684

Spinach And Tomato Quiche

1320

Chicken With Mushroom Sauce

2894

Beetroot and Carrot Veg balls with sautéed leek

2185

Grilled Tangy Lime Salmon Steak

2122

Rosemary Chicken Rice With Spicy Tomato Garlic Sauce

1283

Creamy Roasted Pumpkin Risotto

1330

Manakish Zaatar

22022

Chickpea & Oats Falafel

4366

Creamy Polenta With Mushrooms

1692

Sweet Chili & Orange Chicken

2363

Curried Couscous

3417

Mushroom Strudel

2359

Kale Blue Cheese And Cranberry Quiche

1060

Herbed Tofu & Spinach In Tomato Basil Sauce

1470

Spicy Stir Fried Broccoli

3035

Italian Baked Eggplant in Tomato & Parmesan

5833


Comments(0)

Loading comments...