How long does it take to make Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe?

The total time to make Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe is 60 minutes. Preparation takes 20 minutes and cooking takes 40 minutes.

What type of cuisine is Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe?

Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe is a Indian dish from the Salad Recipes category.

Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe

Name: Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Indian
Ingredients: 1/2 cup Foxtail Millet; 1 Mango (Raw) peeled and chopped; 2 Cucumbers peeled and chopped; 1 Mooli/ Mullangi (Radish) finely chopped; 1 Onion finely chopped; 1 Coriander (Dhania) Leaves finely chopped; 1 teaspoon Dijon Mustard; 1 teaspoon Extra Virgin Olive Oil; 1 teaspoon Honey; 2 teaspoons Lemon juice; Salt to taste; Black pepper powder to taste

Archana Doshi

October 11, 2021

3159 Ratings

Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe - Recipe image with step-by-step cooking instructions

Time:Prep: 20 M|Cook: 40 M|Total: 1h 0min

Makes:4 Servings

Meal:Snack

Cuisine:Indian

The Foxtail Millet Salad with raw mangoes and salad ingredients makes this dish very wholesome and versatile. It can be had for lunch, dinner or even served as an healthy appetizer. Foxtail millet is a very versatile millet, this is light and easy to cook and easy to digest as well. The addition of dijon mustard gives it s sharp flavor that makes this millet salad delectable.

Serve the Foxtail Millet Raw Mango & Vegetable Salad as a wholesome lunch, dinner or even pack it into your lunch boxes.

Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.

Here are more Salad recipes to try

Serve the Foxtail Millet Raw Mango & Vegetable Salad as a wholesome lunch, dinner or even pack it into your lunch boxes.

Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.

Here are more Salad recipes to try

Ingredients

1/2 cup Foxtail Millet

1 Mango (Raw), peeled and chopped

2 Cucumbers, peeled and chopped

1 Mooli/ Mullangi (Radish), finely chopped

1 Onion, finely chopped

1 Coriander (Dhania) Leaves, finely chopped

1 teaspoon Dijon Mustard

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Honey

2 teaspoons Lemon juice

Salt, to taste

Black pepper powder, to taste

Instructions for Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe

To begin making the Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe, we will first cook the foxtail millet.

In a sauce pan; add in the millets along with 1 cup of water. Bring the millets to a boil, then turn the heal to low.

Cover the pan and allow the millets to cook for about 15 to 20 minutes until all the water is absorbed and the millets are cooked. You can also cook the millets in the pressure cooker to speed up the cooking process. The millets should be grainy at the end of the cooking process.

Stir in a teaspoon of olive oil and salt to the millet to prevent from sticking to each other. Allow the millets to cool completely. It will fluff up when it cools down.

In a large mixing bowl, combine the cooled millets and the remaining ingredients. Toss well to combine. Once well combined, check the seasonings levels and adjust to suit your taste.

Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.

Recipe Tags

Healthy Recipes,Gluten Free Recipes,Indian Diabetic Recipes,Mooli Recipes (Radish/ Mullangi) ,Cholesterol Friendly Recipes,Mango Recipes,Millet Recipes,Foxtail Millet Recipes

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