Archana's Kitchen

Tuvar Ni Dal Recipe - Parsi Toovar Dal

September 2, 2018

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Tuvar Ni Dal Recipe - Parsi Toovar Dal  - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 20 M|Total: 30 M
Makes:4 Servings

Tuvar Ni Dal Recipe is essentially a Parsi dish where toor dal is cooked with a masala that includes freshly ground spices, ginger and garlic, added to an onion-tomato base and then pressure cooked. 

Finally finished off with a flavoursome tadka of rich ghee and cumin seeds. 

Serve piping hot Tuvar Ni Dal along with hot steamed rice or Rotli along with a side dish of Amrood Ni Kari Recipe (Parsi Style Dry Guava Curry Recipe) for a weekday lunch.

Try our other dal recipes: 

  1. Dal Banjara Recipe - Langar Wali Dal
  2. Urad Ki Sukhi Dal Recipe (Spicy Dry Urad Dal)
  3. Lauki Chana Dal Recipe - Bottle Gourd Cooked In Lentil Curry

Ingredients

For the masala

    1 cup Arhar dal (Split Toor Dal)
    Salt, to taste
    1/2 teaspoon Turmeric powder (Haldi)
    1 Onion, chopped
    1 Tomato, chopped
    1 tablespoon Ghee
    2 sprig Coriander (Dhania) Leaves
    1 Green Chilli
    1 inch Ginger
    6 cloves Garlic
    2 Dry Red Chilli
    1 teaspoon Cumin seeds (Jeera)
    1 tablespoon Coriander (Dhania) Seeds
    1/2 inch Cinnamon Stick (Dalchini)
    2 Cloves (Laung)
    4 Whole Black Peppercorns
    1 teaspoon Poppy seeds

To make the tadka

    1 teaspoon Ghee
    1/2 teaspoon Cumin seeds (Jeera)

Instructions for Tuvar Ni Dal Recipe - Parsi Toovar Dal

    1

    To begin making Tuvar Ni Dal Recipe, we will first wash and soak the toor dal in a bowl with 2 cups water. 

To make the masala 

    1

    In a mixer jar, combine the coriander leaves, green chilli, ginger, garlic, dry red chilies, cumin seeds, coriander seeds, cinnamon stick, cloves, black peppercorns, poppy seeds and grind to a fine paste. 

    2

    In a pressure cooker, heat ghee on medium heat, add the onion and cook until it turns into a light brown colour. 

    3

    Next add the tomatoes, cover and cook until mushy. This will take about 5 minutes. 

    4

    To this add the freshly ground masala and cook the masala for a good 10 minutes.

    5

    Finally add the washed and drained toor dal along with a cup of water and close the pressure cooker. 

    6

    Pressure cook for 4 to 5 whistles and turn off the flame. 

    7

    Allow the pressure to release naturally. 

    8

    Open the cooker and transfer the Tuvar Ni Dal into serving bowl. 

To make the tadka



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