Stuffed Mooli Paneer Paratha Recipe

Stuffed Mooli Paneer Paratha is a lovely stuffed paratha recipe with a filling of grated radish and paneer. You can have it either for breakfast, lunch or even dinner. This paratha can even be packed in a lunch box for both kids and adults.

Archana's Kitchen
Stuffed Mooli Paneer Paratha Recipe
2609 ratings.

A delicious paratha recipe,  Stuffed Mooli Paneer Paratha, has a stuffing of radish and cottage cheese seasoned with salt and cumin powder. The addition of ginger-garlic-green chilli in the filling gives the paratha a lovely flavour. 

Did you know: Radish is a low calorie vegetable, rich in fibre is known to be very good for the liver and stomach and it acts as a powerful detoxifier too. Radishes have long been known to have a low glycemic index, which means that eating it does not impact blood sugar levels. It also helps regulate the absorption of sugars into the bloodstream. Research suggests that the since radish has low glycemic index, it helps stabilize blood glucose levels and provides slow release energy in turn making it Diabetic friendly.

Serve this Stuffed Mooli Paneer Paratha along with Lehsuni Pudina Chutney Recipe or Instant Gor Kairi Lonche Recipe or Carrot Tadka Raita Recipe and Adrak Chai Recipe - Indian Style Ginger Tea for a simple weekday breakfast. 

Take a look at our other Paratha Recipes: 

  1. Bhugi Dal Paratha Recipe
  2. Stuffed Matar & Gobi Paratha Recipe
  3. Egg Stuffed Paratha Recipe

Course: North Indian Breakfast
Diet: Vegetarian
Prep in

10 M

Cooks in

20 M

Total in

30 M


5 Servings


  • 2 Mooli/ Mullangi (Radish) , washed and grated
  • 200 grams Paneer (Homemade Cottage Cheese) , grated
  • 1 Green Chilli , finely chopped 
  • 4 cloves Garlic , finely chopped
  • 1 inch Ginger , finely chopped
  • 1 teaspoon Cumin powder (Jeera)
  • 2 teaspoon Oil
  • Salt , to taste 
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Cumin powder (Jeera)
  • 1 cup Whole Wheat Flour
  • Ghee , to cook the parathas 

How to make Stuffed Mooli Paneer Paratha Recipe

  1. To begin making the Stuffed Mooli Paneer Paratha Recipe, grate the paneer and radish and set aside. 

  2. *To make the Mooli Paneer Filling 

  3. Heat a skillet on medium flame, add 1 teaspoon oil, now add the cumin seeds, chopped ginger and garlic, saute for 30 seconds, now add the radish, salt and continue to saute on high heat till all the moisture from radish evaporates.

  4. Turn off the flame. Transfer the mixture into a mixing bowl. 

  5. Into that mixing bowl, add grated paneer, green chili, cumin powder and mix well. 

  6. The stuffing of the Mooli Paneer Paratha is ready. 

  7. *To make the Stuffed Mooli Paneer Paratha

  8. In a mixing bowl, add the whole wheat flour to amke the dough by adding little water at a time and knead well to make a smooth dough. Divide the dough into equal portions.

  9. Dust a flat working surface with some flour. Roll a portion into a ball and flatten it using your fingers and roll it out into a 3 inch diameter circle.

  10. Place about 2 tablespoons of the Mooli Paneer stuffing in the center, gather the edge and seal it. Carefully roll it out into a circle about 6-7 inches in diameter.

  11. Heat a skillet over medium heat and cook the stuffed mooli paneer paratha with ghee until cooked through, and has golden brown spots on both sides.

  12. Repeat with the remaining portions of the dough. 

  13. Serve this Stuffed Mooli Paneer Paratha along with Lehsuni Pudina Chutney Recipe or Instant Gor Kairi Lonche Recipe or Carrot Tadka Raita Recipe and Adrak Chai Recipe - Indian Style Ginger Tea for a simple weekday breakfast.