Archana's Kitchen

Tomato Upma Recipe

June 8, 2018

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Tomato Upma Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 30 M|Total: 40 M
Makes:4 Servings

Tomato Upma Recipe is a delicious upma made using tangy tomatoes, with some heat from the green chillies.  It is easy to make and is a very perfect breakfast option for the busy days.

Serve steaming hot tomato upma on a cold winter mornings for breakfast or for a light dinner on monsoon evenings. 

Serve Tomato Upma along with South Indian Coconut Chutney and Masala Chai for a weekday breakfast.

If you like this recipe, you can also try other Upma recipes such as : 

  1. Vegetable Rice Upma Recipe
  2. Puffed Rice Upma Recipe
  3. Broken Barley Upma

Ingredients

    1 cup Sooji (Semolina/ Rava)
    2 Tomatoes, finely chopped
    1 Onion, finely chopped
    1 Green Chilli, finely chopped
    1 teaspoon Mustard seeds (Rai/ Kadugu)
    1 Dry Red Chilli, cut into half
    6 to 7 Curry leaves
    1/4 teaspoon Asafoetida (hing)
    Salt, as required
    Hot water, as required
    1/2 teaspoon Red Chilli powder
    1/4 teaspoon Turmeric powder (Haldi)
    1/2 Lemon juice
    2 sprig Coriander (Dhania) Leaves, finely chopped

Instructions for Tomato Upma Recipe

    1

    To begin making the Tomato Upma recipe, firstly, roast the sooji in a cast iron pan on medium flame and roast it till it slightly changes its colour. Keep it aside. 

    2

    Heat oil/ghee in a heavy bottomed pan. Add the mustard seeds, hing, red dry chilli and curry leaves. Allow it to splutter. 

    3

    Next, add the onions and green chillies and cook till the onion becomes soft and translucent.

    4

    Next, add the tomatoes and let it cook till the tomatoes becomes mushy and soft.

    5

    Add the spice powders including red chilli powder, turmeric powder, salt and lemon juice and cook it for about 3 to 5 minutes.

    6

    Next, add the sooji and the required water. Stir continuously to avoid lumps.

    7

    Cook for about 5 to 8 minutes. Once it is cooked properly, switch the flame and garnish with coriander leaves.

    8

    Serve Tomato Upma along with South Indian Coconut Chutney and Masala Chai for a weekday breakfast.



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