Crunchy Vegetables Tortilla Wrap Recipe
Crunchy Vegetables Tortilla Wrap Recipe is a super nutritious wrap packed with veges made Mexican style with the addition of a creamy greek yogurt sauce that adds great flavour to the dish. An ideal lunch box recipe.
Crunchy Vegetables Tortilla Wrap Recipe is a comforting and nutrients packed recipe. It has the goodness of the colourful and crunchy vegetables like bell peppers, carrots, zucchini and cukes marinated in a flavourful coriander and garlic low fat greek yoghurt sauce.
Serve Crunchy Vegetables Tortilla Wraps Recipe with Low Fat Vegetable Dip Recipe with Herbs as a finger food for parties along with some refreshing drink like Thandai Recipe (Spiced Festival Drink With Saffron And Dry Fruits).
If you like this recipe, you can also try other Wrap recipes such as:
10 M
15 M
25 M
4 Servings
Ingredients
- 4 Tortillas
- 1/4 cup Red Bell pepper (Capsicum) , thinly sliced lengthwise
- 1/4 cup Yellow Zucchini , thinly sliced lengthwise
- 1/4 cup Carrots (Gajjar) , thinly sliced into strips
- 1/4 cup Cucumber , sliced into strips
- 1 Onion , thinly sliced Ingredients for the greek yoghurt sauce
- 3/4 cup Hung Curd (Greek Yogurt)
- 2 cloves Garlic , chopped
- 5 sprig Coriander (Dhania) Leaves
- 1/4 teaspoon Black pepper powder
- Salt , to taste
How to make Crunchy Vegetables Tortilla Wrap Recipe
To begin making the Crunchy Vegetables Tortilla Wraps, wash and thinly cut all the vegetables in equal lengths and keep aside.
Next, in a mixer- jar combine the yoghurt, garlic, coriander leaves, pepper powder and salt to taste. Blitz until smooth.
Take a bowl and toss the vegetables in this greek yoghurt sauce.
Heat a skillet and warm the tortillas on either side one by one and keep aside.
To arrange the wraps, take a tortilla and place 2-3 tablespoon full of the vegetables filling in the middle and roll it. Cut it into small finger sized pieces and serve.
Serve Crunchy Vegetables Tortilla Wraps Recipe with Low Fat Vegetable Dip Recipe with Herbs as a finger food for parties along with some refreshing drink like Thandai Recipe (Spiced Festival Drink With Saffron And Dry Fruits).
Nithya Anantham
"I am an experimental cook by chance!" Yeah! Cooking to me has always been a form of stress buster. What started as a stress busting exercise post work, has now evolved to a much full time activity. I try to improvise the traditional recipes with easy to available ingredients at home. Thus, you will come across a lot of fusion in my cooking style. I try to include seasonal organic produce as much as possible in my cooking.
