Crunchy Vegetables Tortilla Wrap Recipe

Name: Crunchy Vegetables Tortilla Wrap Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Mexican
Ingredients: 4 null Tortillas; 1/4 cup Red Bell pepper (Capsicum) thinly sliced lengthwise; 1/4 cup Yellow Zucchini thinly sliced lengthwise; 1/4 cup Carrots (Gajjar) thinly sliced into strips; 1/4 cup Cucumber sliced into strips; 1 null Onion thinly sliced; 3/4 cup Hung Curd (Greek Yogurt); 2 cloves Garlic chopped; 5 sprig Coriander (Dhania) Leaves; 1/4 teaspoon Black pepper powder; null Salt to taste

Nithya Anantham

September 17, 2018

33671 Ratings

Time:Prep: 10 M|Cook: 15 M|Total: 25 M

Makes:4 Servings

Meal:Lunch

Cuisine:Mexican

Crunchy Vegetables Tortilla Wrap Recipe is a comforting and nutrients packed recipe. It has the goodness of the colourful and crunchy vegetables like bell peppers, carrots, zucchini and cukes marinated in a flavourful coriander and garlic low fat greek yoghurt sauce.

Serve Crunchy Vegetables Tortilla Wraps Recipe with Low Fat Vegetable Dip Recipe with Herbs as a finger food for parties along with some refreshing drink like Thandai Recipe (Spiced Festival Drink With Saffron And Dry Fruits).

If you like this recipe, you can also try other Wrap recipes such as:

Ingredients

Ingredients for the greek yoghurt sauce

4 Tortillas

1/4 cup Red Bell pepper (Capsicum), thinly sliced lengthwise

1/4 cup Yellow Zucchini, thinly sliced lengthwise

1/4 cup Carrots (Gajjar), thinly sliced into strips

1/4 cup Cucumber, sliced into strips

1 Onion, thinly sliced

3/4 cup Hung Curd (Greek Yogurt)

2 cloves Garlic, chopped

5 sprig Coriander (Dhania) Leaves

1/4 teaspoon Black pepper powder

Salt, to taste

Instructions for Crunchy Vegetables Tortilla Wrap Recipe

To begin making the Crunchy Vegetables Tortilla Wraps, wash and thinly cut all the vegetables in equal lengths and keep aside.

Next, in a mixer- jar combine the yoghurt, garlic, coriander leaves, pepper powder and salt to taste. Blitz until smooth.

Take a bowl and toss the vegetables in this greek yoghurt sauce.

Heat a skillet and warm the tortillas on either side one by one and keep aside.

To arrange the wraps, take a tortilla and place 2-3 tablespoon full of the vegetables filling in the middle and roll it. Cut it into small finger sized pieces and serve.