Thai Style Beansprouts & Raw Mango Salad Recipe

Name: Thai Style Beansprouts & Raw Mango Salad Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3
Cuisine: Thai
Ingredients: 1 null Mango (Raw) peeled; 1/4 cup Roasted Peanuts (Moongphali); 1 cup Green Moong Sprouts; 1 teaspoon Brown Sugar (Demerara Sugar); 1 pinch Red Chilli powder; null Salt to taste; 2 tablespoons Soy sauce; 1 tablespoon Chilli oil or sesame oil; null Lemon juice from half a lemon; 1 null Coriander (Dhania) Leaves roughly chopped

Praerna Kartha

February 6, 2025

2410 Ratings

Thai Style Beansprouts & Raw Mango Salad Recipe

Time:Prep: 15 M|Cook: 25 M|Total: 40 M

Makes:3 Servings

Meal:Appetizer

Cuisine:Thai

Thai Style Bean Sprouts & Raw Mango Salad is a flavorsome salad that can be enjoyed during the summer season. Sprouts are nutritious foods that are packed with fiber, vitamins and minerals. This recipe of Beansprouts & Raw Mango Salad is made with a combination of raw mango, Green Moong Sprouts, roasted peanuts flavored with lemon juice and chili oil. The brown sugar in the salad gives it the subtle sweetness and lemon adds the required zing to the salad.

Serve Thai Style Beansprouts & Raw Mango Salad along with Vegetarian Thai Red Curry and Steamed Rice for a light weekday lunch.

Other recipes that you can try are:

Serve Thai Style Beansprouts & Raw Mango Salad along with Vegetarian Thai Red Curry and Steamed Rice for a light weekday lunch.

Other recipes that you can try are:

Ingredients

1 Mango (Raw), peeled

1/4 cup Roasted Peanuts (Moongphali)

1 cup Green Moong Sprouts

1 teaspoon Brown Sugar (Demerara Sugar)

1 pinch Red Chilli powder

Salt, to taste

2 tablespoons Soy sauce

1 tablespoon Chilli oil, or sesame oil

Lemon juice, from half a lemon

1 Coriander (Dhania) Leaves, roughly chopped

Instructions for Thai Style Beansprouts & Raw Mango Salad Recipe

To prepare the Thai Style Bean Sprouts and Raw Mango Salad, start with peeling the raw mango. Cut it into thin matchsticks or juliennes. You can also use the food processor's grater blade to shred it into thin strips.

Once grated, place the grated mango and bean sprouts in a salad mixing bowl. Sprinkle the sugar, salt and red chili powder over the mango and mix well. Set aside while you prepare the other ingredients for the raw mango salad.

Coarsely crush the roasted peanuts using a mortar and pestle and keep aside in a bowl until required.

To prepare the dressing, in a bowl, whisk the chili oil and lemon juice with a fork for a few seconds, or until all combined well. Add the soy sauce and whisk to combine.

Now add the roasted peanuts and the salad dressing over the raw mangoes and bean sprouts. Toss to combine well.

Stir in the chopped coriander leaves over the salad. Taste and adjust the seasoning accordingly.

Serve Thai Style Beansprouts & Raw Mango Salad along with Vegetarian Thai Red Curry and Steamed Rice for a light weekday lunch.