Red Capsicum Poriyal is a delicious South Indian style red bell pepper stir fry with coconut. It is spiced with ginger, chilli and coconut mix to add a beautiful flavour to the dish. The ginger amalgamates very well with the crunchy red bell peppers.
Bell peppers are a nutritious vegetables to be included in our diets, as it helps in managing weight and also reduces the risk of cancer and heart disease. Coloured bell peppers are usually used in salads or in Chinese recipes, however here is a lovely twist to the colored bell pepper in a south indian preparation.
Serve the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), along with Phulka, Dal Palak and Kachumber Salad for a nutritious weekday lunch.
If you like this recipe of Red Capsicum Poriyal, you can also try other Poriyal recipes such as
Red Capsicum Poriyal is a delicious South Indian style red bell pepper stir fry with coconut. It is spiced with ginger, chilli and coconut mix to add a beautiful flavour to the dish. The ginger amalgamates very well with the crunchy red bell peppers.
Bell peppers are a nutritious vegetables to be included in our diets, as it helps in managing weight and also reduces the risk of cancer and heart disease. Coloured bell peppers are usually used in salads or in Chinese recipes, however here is a lovely twist to the colored bell pepper in a south indian preparation.
Serve the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), along with Phulka, Dal Palak and Kachumber Salad for a nutritious weekday lunch.
If you like this recipe of Red Capsicum Poriyal, you can also try other Poriyal recipes such as
To begin making the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), wash, deseed the red bell peppers and chop them into small cubes and keep aside.
Heat oil in a wok, add the mustard seeds and let it splutter. Add the chana dal, asafoetida, curry leaves and let it splutter.
To this add the cubed red bell peppers, season with salt and cook until they are crunchy yet cooked to 3/4th.
Make a coarse mix of the grated coconut, ginger, green chillies using a mixer grinder without adding any water.
Add this ginger spiced coconut mix to the cooked red peppers, mix well and switch off the heat.
Serve the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), along with Phulka, Dal Palak and Kachumber Salad for a nutritious weekday lunch.
If you enjoyed this Red Capsicum Poriyal Recipe - Red Bell Pepper Stir Fry recipe, you might also like these similar dishes from our Poriyal Recipes (South Indian Sabzi) collection.
11961 Ratings
6524 Ratings
17440 Ratings
1306 Ratings
3365 Ratings
17185 Ratings
10506 Ratings
17594 Ratings
8759 Ratings
747 Ratings
16631 Ratings
1972 Ratings
2345 Ratings
13040 Ratings
1371 Ratings
2276 Ratings
2032 Ratings
9448 Ratings
3860 Ratings
10959 Ratings
6007 Ratings
2081 Ratings
508 Ratings
1534 Ratings
Loading comments...
